Sam Cook, Age 21
I started attending the IMAC January 4th
2007 unsure of what I was getting myself into. As a child I was very sick w/
asthma and spent the first 12 years of my life attached to a breathing machine
3 or 4 times a day therefore, I had never once played a sport in my life.
Prior to Muay Thai I was very dedicated to weight lifting and had a false sense
of being in shape and knowing how to defend myself. Within weeks I was
completely addicted to Muay Thai I had good cardio for the first time in my
life, my strength was up, and the gym experience is so much better.
Attending normal gyms you have excuses for skipping or not training hard but at the IMAC
it s completely different. The instructors have a way of firing you up no
matter how sick or tired you re feeling and they always provide a GREAT
workout. Looking back at the last two years I have never once had a bad
workout and I am confident in my self-defense skills if they are ever needed.
Joining the IMAC was the best decision I have ever made. My confidence is sky
high, I ve made many friends, and I have a great relationship with the
Instructors. This is the only place I could have developed the conditioning,
stamina, coordination and strength that I now have and otherwise never would
have.
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